Health Benefits of Low-Carb and Ketogenic Diets

 For decades, low-carb diets have become contentious. Some people say that because of their high-fat content, these diets increase cholesterol and cause heart disease. In most scientific research, however, low-carb diets show their benefit as safe and helpful.

Here are 5 proven health advantages to diets that are low-carb and ketogenic.

1. Reduce Your Hunger Low-carb Diets

The worst side effect of dieting appears to be thirst. That is one of the key reasons that many individuals feel miserable and giving up ultimately.

A low-carb diet, however, results in an automatic decrease in appetite. Studies have repeatedly found that people wind up eating much fewer calories as they cut sugars and consume more protein and fat. This is extremely efficient when it comes to creating an athletes meal plan in Dubai. 

2. Low-carb Diets Lead At First To More Loss Of Weight

One of the easiest and most effective ways to reduce weight is to cut carbohydrates. Studies suggest that individuals shed more weight sooner on low-carb diets than those on low-fat diets, even though the latter deliberately limits calories.

This is because in the first week or two low-carb diets work to get rid of extra water from the body, reduce insulin levels and lead to accelerated weight loss. In research contrasting low-carb and low-fat diets, without being hungry, individuals who reduce their carbs often lose 2-3 times as much weight.

Compared to a traditional weight loss diet, one study of obese adults showed that a low-carb diet was particularly beneficial for up to six months. After that the weight loss gap between diets was negligible. Both classes shed equal levels of weight in a year-long survey of 609 overweight people on low-fat or low-carb diets.

3. A Larger Proportion of Fat Loss Comes From Abdominal Cavity

The fat in the body is not exactly the same. Where fat is processed dictates how health and disease risk are affected.

Subcutaneous fat, which is beneath the clothing, and visceral fat, which accumulates in the stomach cavity which is common for most men who are overweight, are the two major forms.

They appear to lodge visceral fat around the lungs. Inflammation and insulin resistance are associated with excess visceral fat and can drive the metabolic instability that is so prevalent in the West today  

To reduce this unhealthy abdominal fat, low-carb diets are very successful. In fact, it seems as a larger proportion of the weight people lose on low-carb diets comes from the abdominal cavity. This can, over time, translate to a significantly lowered risk of heart failure and type 2 diabetes.

4. Resulted In The Reduction Of Blood Sugar And Insulin

For people with diabetes and insulin resistance, which affect millions of individuals globally, low-carb and ketogenic diets may also be especially effective.

Studies suggest that reducing carbohydrates significantly reduces both blood sugar and insulin levels. Any individuals with diabetes who start a low-carb diet may need to almost instantly cut their insulin dosage by 50%.

95% had lowered or discontinued their glucose-lowering drug within six months in one study in adults with type 2 diabetes. Speak to the doctor before making adjustments to the glucose consumption if you take blood sugar medicine since your dose can need to be changed to stop hypoglycemia.

5. Efficient Against Metabolic Syndrome

Metabolic syndrome is a disorder that is commonly linked with your risk of heart disease and diabetes.

Metabolic syndrome is in fact, a series of symptoms, including:

• Obesity of the belly
• Increased blood pressure
• Elevated fasting blood sugar
• Large triglyceride levels
• Low “good” levels of HDL cholesterol

However, low-carb diets are incredibly successful in treating all five of these effects.

These symptoms are almost removed on such a diet.

The Bottom Line

Few topics are as well known in nutrition research as the tremendous health advantages of low-carbon and ketogenic diets.

Not just can these diets improve your cholesterol, blood pressure and blood sugar, but they will also lessen your appetite, increase weight reduction, and decrease your triglycerides.

If you’re interested to improve your fitness, one of these diets may be worth considering. For a full-fledged and professional keto diet meal plan in Dubai, you can consider contacting Lose Weight. 

The Perfect Christmas Gift For Your Wife: Mommy Makeover Package

 There’s no doubt that mother’s sacrifice a lot for their children. Their time, resources, and body. Although children are a great gift, the body will be dramatically changed in unintended ways by the act of getting them into the world. The Mommy makeover technique is a mixture of treatments that deal with unwanted changes that come during birth and breastfeeding. Mommy makeovers resolve the post-pregnancy body concerns of a woman in a single surgical operation session or in a scheduled way. These procedures just take a few hours to complete and do not require difficult post-operative treatment anymore.

With gifting season at its peak, you might consider gifting your wife a mommy makeover package as a ‘thank you’ for all her sacrifices. 

What’s Mommy Makeover Surgery?

Mommy makeover is a cosmetic procedure in San Antonio which includes a blend of methods that may be used to help the body trim, lift, and contour. The surgery gets its name because it fixes a variety of the complications that women usually have after birth.

Who Could Gain The Advantage Of This Process?

Although women who have had children are traditional targets for mommy makeover methods, anybody who has undergone drastic body changes will gain. Optimal patients are those that need to improve the number of regions within their body and have not been able to correct this area on their own with a healthier lifestyle. Many people want to wait until they have children. Pregnancy will induce stretching of the stomach and weight benefit, which may change the effects of mom’s makeover.

About Mommy Makeover Treatment

Body contouring: may include abdominoplasty (tummy tuck) to extract excess skin or fat for flattening the tummy, liposuction, and non-surgical substitutes to shape the body and extract fatty areas.

Breast surgery: breast-lifting or breast reduction to improve the appearance and size of the breasts.

Facial revitalization: fillers and injectables, botox, and non-surgical treatments including ultrasound to eliminate fine lines or wrinkles on the forehead, or lasers or chemical peels to remove black spots on the skin.

Why Mommy Makeovers Make Great Gifts 

Looking for the right present to give your lady love for a holiday or some other day? What are you buying for the lady who has it all? For many women – particularly those living in western countries – the response is ‘Mommy Makeover.’ Women who have difficulty enhancing their pre-pregnancy bodies can also benefit from a mommy makeover in India, a cost-effective approach consisting of many cosmetic techniques.

It has long been established that cosmetic surgical care in India is considerably cheaper than in western countries. Many people take advantage of mommy makeover bundles in San Antonio, Texas at the best cosmetic hospitals, as they provide:

* Affordable treatment price

* No time to wait

* Loving and caring staff;

* Availability of highly qualified physicians

* State-of-the-art equipment and technologies

* Globally certified hospitals;

* Tailored attention and care;

* Good standard of treatment;

* Safe and well-maintained hospitals;

* There are no concealed costs

* Competitive deals for medical tourism firms

* Plenty of hospitals and nearby transport opportunities

Dr Koneru’s team are here to assist you with any doubts or worries you might have about hitting the perfect look with Mommy’s makeover. Give your wife this year a gift from Mommy Makeover! Don’t wait anymore, book your appointment today with Dr Koneru, your trusted mommy makeover surgeon in San Antonio.

6 Facts To Know About Breast Reduction Surgery

 If both you are contemplating breast reduction surgery, these details will help you properly plan for consultation with a licenced plastic surgeon in San Antonio. 

1. Can You Get Scars After The Surgery?

All operations leave scars. Though there are several various ways to perform a breast reduction operation, so it is essential for you to chat about where the scars might be placed with your plastic surgeon. It’s recommended to keep the scars unobtrusive and comfortably concealed with clothes (or a bathing suit). Scars are the form of an anchor or keyhole. When fully healed, the marks will only be noticeable when the breasts are exposed. There are treatments that leave minimal scarring, but these treatments do not necessarily give you a natural breast shape until cured. 

2. Would You Lose The Feeling In Your Nipples?

10 to 15% of patients report an improvement in breast feeling with sufficient time to recover after the surgery, including lack of nipple sensation. While uncommon, complete loss of nipple sensitivity can occur due to nerve injury. This can conflict with sexual excitement and breast-feeding.

3. What Are The Consequences Of Breast-reduction Surgery?

There are possible complications for almost every form of surgery. While uncommon and unusual, complications of breast reduction surgery include inflammation, spontaneous bleeding, irregular scarring, weak or sluggish healing, loss of skin or skin sensation, and muscle or nerve damage or loss of the nipple. Luckily, most complications can be corrected with extra surgery. It’s important to speak to your surgeon to fully comprehend your risk of side effects prior to breast reduction surgery. There are also different approaches to perform a breast reduction. Speaking to breast reduction surgeons about the pros and cons of your preferred procedure can help. 

4. How Old Do You Need To Be To Have Breast Reduction Surgery?

Breast growth can develop in the early 20s. If breast reduction operation is completed before this point, there is a risk that the procedure will need to be replicated. In addition, it can be mentally difficult to adapt to surgery in adolescent years. For these purposes, certain health policies would not bear the cost of breast reduction if you are less than 18 years old.

5. How much time should you wait after breastfeeding before you can have breast reduction surgery?

Prior to breast reduction surgery, it’s suggested to wait for at least six months after breastfeeding. This is due to the higher risk of blood and/or milk accumulation and to enable the breasts to stabilise when they are no longer collecting milk.

6. Does breast reduction surgery raise the chances of breast cancer?

Breast reduction does not raise the chance of contracting breast cancer. Every breast surgery can conflict with the perception of mammograms. Keep this in mind, anytime you get a mammogram, be sure to tell the doctor or radiologist that you’ve had breast reduction surgery so that they could still make additional views if needed.

If you’re looking for a breast reduction surgery, consider contact Dr Koneru for professional and expert services, including breast augmentation. 

5 Reasons To Consider A Lip Filler Treatment

 Are you considering seeking therapy for lip enhancement? The perfect, glamorous pout you’ve always desired can be given to you by tissue fillers like Juvederm and Restylane. Here are 5 reasons why you may like to suggest getting a prescription for lip fillers in San Antonio.

Tissue fillers are comprised of hyaluronic acid, a substance naturally created by the body. For a much more youthful and attractive pout, it acts to bring volume when infused into the lips.

As administered by an accomplished esthetician, these lip enhancing injections can be carefully located in areas of the mouth and operate to shape, stabilise and increase the depth to the lips.

These tissue fillers could be used to treat the following areas:

• Cupid’s Bow
• Marionette lines
• Vermillion border
• The plump part of the lower and upper lips
• Perioral lines

5 Benefits of Opting For a Lip Filler Treatment

Getting plump, full lips are also used as a symbol of good health, youth and attractiveness. If you were born with naturally slim lips, have one lip thicker than the other or notice that the normal ageing mechanism is causing your lips to lose volume, there’s a remedy!

You can use tissue filler treatments or lip injections in San Antonio to achieve perfect, plump lips in one simple and easy operation.

Below are some of the advantages that can be obtained from lip enhancement procedure with tissue fillers:

Get An Enhanced Look

Patients who wish for lip fillers notice an immediate change in appearance. This just only makes them feel more relaxed in their skin, but also increases their self-confidence in social and professional contexts.

You Would Have Normal Fullness

Lip fillers are made up of hyaluronic acid, a natural material that is created by your body. Since it is normal, it is less likely to cause bruising and there is no chance of allergic reactions. Most lip fillers leave a natural effect on your lips, ensuring it doesn’t look unnatural or fake. 

Few To No Adverse Effects

By using lip fillers, you should be assured that there would be no allergic reactions or adverse effects. Though before you start any procedure, be sure to speak to the skincare professional about any drug you are taking to make sure that the right fillers are selected.

Fast Results

If you’re excited to see what your fresh, voluptuous lips look like, you won’t be waiting long after treatment with a tissue filler. The effects will be almost instantly apparent. Much better, the effects can last for a couple of months before a repeated treatment is needed.

Gradual Career For Improved Results

Tissue fillers should be added over a period of time to the treatment area in order to achieve better and more natural results. This is extremely helpful for people born with extremely thin lips.

Treatments For Lip Enhancement At Dr Koneru 

If you’d want to know more about the benefits and costs of lip enhancement and lip augmentation procedures, and also more detail about other of non-surgical beauty treatments and how they would help you meet all your aesthetic goals, visit Dr Koneru’s clinic today.

How Much Do Breast Implants Cost?

 If you’re wondering “what is the cost for breast implants,” you’re likely to imagine all the value they add. 

For some purpose, breast enlargement is the top cosmetic surgery operation done in the United States. Breast augmentations provide, according to studies, a high degree of customer satisfaction. Researchers collected knowledge from 225 women following their breast augmentations in a report published in the May 2013 issue of Cosmetic and Reconstructive Surgery. 

The study showed that 91.1% of women felt an increase in self-esteem, 64.3% had an increased quality of life, and 98.7% would replicate the procedure. Yet there is another dimension to breast implants, one you might hear about before preparing your appointment for plastic surgery. 

Although the initial costs and satisfaction ratings are identical between implant forms, there is a major variation in the long-term repair costs and emotional toll.

Primary Breast Augmentation Costs

How much is the cost of breast implants? It may sound like a simple question, but like a lot of simple questions, there are complexities to it. Primary breast enlargements differ depending on the venue, the surgeon, and the implant you select. Generally, the risk of breast enlargement and any associated breast operation is not compensated by health providers since it is an elective surgical procedure.

Web MD reports that the overall cost of breast augmentation surgery will vary from $5,000 to $10,000. According to figures from the American Society of Plastic Surgeons in 2017, the total cost of breast enlargement was $3,718, although this number would not include items like anaesthesia and other inevitable surgical expenses.

In 2017, the American Society for Esthetic Plastic Surgery noticed that the total surgeon cost for breast augmentation with saline implants was $3,515. Silicone gel breast implants are up to $4,014. Again these estimated costs do not include any associated medical expenditures.

Breast Implant Maintenance Costs

Your main concern is not the only expense that you need to weigh in when you inquire how much the cost of breast implants is. Women with silicone gel breast implants must take into account long-term repair costs. Silicone gel breast implants may have “silent ruptures” where the implant ruptures without any signs.

The FDA advises that women with silicone gel implants should have an MRI scan three years after they have acquired their implants, and again every two years for the duration of the implant to identify silent ruptures. If a silicone gel implant ruptures, you will require a plastic surgery San Antonio to fix the implant shell and any leaking silicone gel. It is necessary to remove implants which have ruptured because the silicone gel can begin to leak out of the implant and cause severe pain.

The FDA lists some of these signs as “decreased breast size, changes in the appearance of the breast implant, hard lumps over the implant or chest area, the irregular shape of the breasts, tenderness, tingling, discomfort, soreness, swelling, or differences in sensation.”

However, owing to the out-of-pocket cost of MRIs, many women miss the prescribed MRI scans. According to Industry Insider, the estimated cost of an MRI is between $444 and $1468. This means that if a woman with silicone gel breast implants stays up with the prescribed MRIs, she can spend an average of $3,108 to $10,276 for MRIs only if her implants remain intact for 20 years.

This brings the average cost of silicone gel breast implants closer to $10,000-$20,000 over 20 years, and even more if reconstruction surgery is desired.

Start Your Breast Augmentation Journey Today

How much the cost of breast implants is is an important issue to consider before beginning your breast augmentation journey. When you’re worried about breast enlargement, make sure you know the real cost of breast implants, not just the cost of the main rise.

Taking into account the possibility of complications, the cost of continuing repair, and the discomfort you might experience that you may not know the condition of the implant. Naturally, beautiful breast implants are beyond your control with low maintenance and low chance of complications.

If you’re looking for a professional plastic surgeon in San Antonio, you can consider contacting Dr Koneru today!  

Top Choice For Indian Students

 Wondering about what makes DTMU the best medical university of Georgia? Here’s your answer to why you should opt for DTMU while choosing a university to do MBBS In Georgia–

It is possible for Indian students to procure admissions into the David Tvildiani Medical University without a stringent admission test and fulfill their dreams of pursuing MBBS abroad. This is not the case for the local Georgians as they have to sit through an exam equivalent to NEET. Then, only the top scorers in that exams are given the option of getting MBBS admission to the DTMU.

Despite there being large number of Universities and colleges in Georgia, DTMU has emerged as the top choice for medical students to study MBBS abroad for decades now.

Listed below are few points which justify the popularity of DMTU among Indian medical aspirants-

1. The admission process is hassle-free. Indian students do not have to appear for any entrance exams to become eligible for this course at the DMTU.

2. DMTU follows the United States Medical Licensing Examination (USMLE) syllabus which is considered to be one of the top-rated curriculums in the world. It is the only MBBS University in Georgia which completely follows USMLE Syllabus, thus making DMTU the preferred option for pursuing MBBS in Georgia.

3. At DTMU, students get an opportunity to appear for the USMLE Exams while they are still pursuing their MBBS. DTMU students are eligible to appear for the USMLE step 1 after 5 semesters (2.5 years) and subsequently for the USMLE step 2 after 10 semesters (5years). This option is available to the students of DTMU, amongst all other colleges offering MBBS in Georgia.

4. Owing to the exceptional teaching style, the comprehensive syllabus and the overall discipline which is maintained at DTMU, the students of DTMU have a hundred percent success rate at the MCI Eligibility Tests.

5. DTMU bestows students with exceptional facilities and it is the only university in Georgia which has a hostel within the university’s guarded campus limits. The hostel features separate residential areas for boys and girls. The hostel is run by university management.

Visit www.dtmuindia.com for further information.

How to Choose The Right NetSuite User Types For Your Business

 As per a new survey, 3 out of 4 employees feel that they do not have access to the newest technologies to make their work more productive. NetSuite has been developed from the ground up in the cloud, supplying customers with real-time market knowledge and the flexibility to scale, stay flexible and operate from anywhere at any time.

NetSuite offers a modern portal with proper functional resources and task assignments for any sort of user available. Moreover, NetSuite’s stable and flexible environment is packed full of new features to make the team a success. 

But how do you determine which categories of users are better suited to your business? Why you could consider collaborating with a NetSuite partner in India, you could start the learning process with this guide which will clarify the available user styles and illustrate the ability of NetSuite to tailor user interface to any position that suits your company better.

General access users

The regular user list price is per user/per month. This would be a regular user that has a position that needs named access and would only have one user logging in at a time.

When we refer to a ‘user’, it means a person who has access to a NetSuite account. Generally, the majority of users are staff, but suppliers, collaborators and consumers may also be users. 

Users have to be arranged in the NetSuite framework by developing employee, vendor, associate or customer data. In order for users to use NetSuite, their records must contain an email address (which acts as their user ID) and a password.

Each function requires a collection of related permissions that specify which data users can see and which activities they can perform. For instance, the A/P Clerk function helps users to insert bills and vendor credits, bill payment and sales tax, and display A/P and inventory reports.

Multiple functions can be delegated to a user. In this case the customer has a default login function and can switch between roles using the Shift Roles icon in the NetSuite user interface.

Employee Center Users

Employee centre customer list pricing is $99 a month for a pack of five users.

The Employee Center typically provides workers with the ability to monitor and authorise hours, enter and approve expense reports, review and reply to cases, and update personal records. This would usually be a person who may not operate on the system, but who may enter expenses or need to log their time.

Manufacturing Execution System User

The manufacturing execution user may be added to the list price at $20 per user month. The Advanced Development Module is a prerequisite for these customers. There are a minimum of 5 users. With this plan, users can:

• Allows barcode scanning and assisted use of wireless tablets
• Automated Job Order Execution

Vendor and Customer Users

Vendors and consumers may be connected to the portal free of charge.

• The Vendor Center provides suppliers with access to vendor documents such as bills and fee payments, as well as business details like phone number and address.

• The Customer Center provides consumers with access to forecasts, purchase requests, fees, service cases and business information like addresses and phone numbers.

Are You Keen To Learn More About User Types?

Aarialife is a NetSuite NetSuite implementation partner in India, here to make your company successful, save time, resources and give you immediate access to NetSuite experts. Via customised business applications creation, deployment, facilities and administration, we help to streamline business operations and the flow of vital information. From the preparation level to the managed facilities, we are an end-to-end NetSuite solution provider.