What Are the Key Differences Between Spring Water Vs Mineral Water?

There are many types of bottled water that are available on the market. These include mineral water and spring water. But do you know what are the exact differences between them? How will you take the call after reading the labels on the bottle? Let us take a look at the following pointers to know more:

All the Facts about Spring Water –

• Spring water’s origin lies in natural aquifers. These are located in the soil and around the rock beds. These are collected in the underground surfaces and have no natural tributaries.
• Spring water contains a large number of trace minerals.
• There are certain municipalities, which use spring water as their tap water source.
• Spring water can also be processed with chemicals and the latest filtration systems, packed and then sold. While this is considered to be one of the best water types because of the advantages offered, it is not that expensive.
• Some countries mandate spring water to meet their hygiene standards and need to be deliberately treated further so that it meets the pollution regulations.

 All the Facts about Mineral Water –

• Mineral water is often sourced from a natural well or from a spring, which keeps it protected from pollution. This underground source needs to be named on the bottle of packaging.
• It should contain no less than 250 parts per million minerals. That is the recommended amount. If it is below this amount, then it may not be fit for being labeled as one.
• Most of the minerals such as calcium and magnesium are good for people’s health and are present inconsistent quantity.
• The requirements for this type of bottled water are very strict and therefore, the sources from where such water can be collected from becomes restricted. For instance, even the flow of the water needs to be consistent, pumped at a certain pressure to maintain the purity.
• Mineral water outside the country where the source originates is generally more expensive.
• Due to the minerals present, the water may taste harsher as compared to other types of water available. This is why many firms sell bottled mineral water in different flavors.

Conclusion –

These are some of the key distinguishing pointers between spring water and mineral water. While there are several variants of natural drinking water in Dubai, you need to take your pick from the one that offers a good balance of health and taste. Moreover, if you have a baby or an infant at home, make sure that the water is fit for consumption for them as well. 

3 Important Reasons To Drink Mineral Water During Pregnancy

Are you soon going to welcome a bundle of joy in your life? Well, then toast to it by raising a glass of mineral water instead of a glass of champagne. Well, drinking safe and pure water during pregnancy is twice as important to the health of you and your little one. Having said that, it is crucial for pregnant women to drink enough amounts of natural mineral water.

Here is a rundown of important reasons to drink mineral water during pregnancy –

1     1. Avoid dehydration-

As a pregnant woman you need more water than an average person, right? Thus, drinking mineral water during pregnancy helps keep away dehydration and the symptoms that follow with it.

Water plays a healthy role in the development of your child as it helps form the placenta. Additionally, hydration also reduces the cramps, inflammation, dizziness, and morning sickness, that happens during the pregnancy. It is a good practice to always carry a mineral water bottle with you to ensure that you are drinking enough amount of water. The brands of online natural mineral water in Dubai and elsewhere also help in increasing the calcium and iron levels in the bodies of pregnant women.

2    2.  Avoid overheating-

The increasing body temperature must be messing around with you, right? Well, it is a taken that the core body temperature of the expectant mothers is always on the rise. Have no worries, as mineral water has got you covered!

Drinking water will keep the body cool and help avoid the adverse effects of overheating. Overheating is not good for the fetus and can lead to stressful issues. Nonetheless, drinking sufficient amount of water will do you good and help you relax. Avoid the dangers of overheating and sip your way to good health!

3     3. Avoid urinary tract infection-

 You don’t want your pampering time to go for a toss because of a stressful UTI, do you? Since urinary tract infections are very common during pregnancy, drinking mineral water will help you keep them at bay!

Due to the drastic changes in the urinary tract, pregnant women are more prone to UTI, which eventually can lead to inflammation and problems during childbirth. But, the good news is that drinking at least 5-7 liters of water daily will help you prevent this. Drinking more water increases the rate of flushing of bacteria from the bladder and the reduces the concentration of bacteria in the private areas. All things considered, it reduces the risk of an infection and keeps you safeguarded!

Along with this, drinking mineral water also ensures that the essentials nutrients for you and your baby are provided for a faster and better development. Getting enough fluids will help keep things moving along and you will have a happy pregnancy!

Conclusion-

As simple and merry as it seems like, pregnancy comes with a lot of complications and discomforts. However, mineral water has got all your worries covered and offers you a restful and satisfactory pregnancy experience!