Showing posts with label mineral water. Show all posts
Showing posts with label mineral water. Show all posts

Thursday 4 October 2018

Things to Know For Buying Bottled Mineral Water Online

A lot is said about staying hydrated by drinking about 2 liters of water on a daily basis. But when you drink bottled water most of the time, it is also important to know the source of the water consumed or, where is it bottled from. That said, the markets are flooded with a number of bottled water brands. So, how do you choose the best water to drink?

Any Random Water That is Bottled is Not Better than Tap Water

This may seem like too bold a statement, but it is actually true. There are certain brands, which bottle the tap water, treat it and sell it. The source is unknown and this is the reason why more and more number of people are now seeking mineral water bottle with the source clearly known to them!!

Pure Water is the Way to go!

Pure and natural mineral water is definitely the way to go when it comes to people’s most preferred choice. They are now becoming easily available at supermarkets and have their ingredients clearly written on the packaging. There are so much research and development, which goes in the making of the water that the water also tastes amazing. Especially, when it is sourced from natural springs.

Water for Babies

Not all mineral water that is bottled is good for the babies as there are certain minerals that can impair their development. But when you see that the bottled water has lowest sodium content and lowest mineral content, which makes it lightweight, you can be assured that the water is safe for consumption even for babies and expectant mothers.

Price is Not Everything

Some mineral water brands may come with a higher price tag. But they will be worth paying for if you are getting the best in return. Think of water that helps in digestion and makes you feel better after a strenuous workout session. Hence, if you find a brand with the best qualities and find it a bit pricier, go for it.

To sum it up


These are some of the things that you need to take into consideration when it comes to choosing bottled water. If you want to purchase Italian mineral water online, make it a point to consider these facts and you will never go wrong. For more such insightful write-ups, keep watching this space.

Thursday 30 August 2018

What Are the Key Differences Between Spring Water Vs Mineral Water?

There are many types of bottled water that are available on the market. These include mineral water and spring water. But do you know what are the exact differences between them? How will you take the call after reading the labels on the bottle? Let us take a look at the following pointers to know more:

All the Facts about Spring Water –

  • Spring water’s origin lies in natural aquifers. These are located in the soil and around the rock beds. These are collected in the underground surfaces and have no natural tributaries.
  • Spring water contains a large number of trace minerals.
  • There are certain municipalities, which use spring water as their tap water source.
  • Spring water can also be processed with chemicals and the latest filtration systems, packed and then sold. While this is considered to be one of the best water types because of the advantages offered, it is not that expensive.
  • Some countries mandate spring water to meet their hygiene standards and need to be deliberately treated further so that it meets the pollution regulations.
 All the Facts about Mineral Water –

  • Mineral water is often sourced from a natural well or from a spring, which keeps it protected from pollution. This underground source needs to be named on the bottle of packaging.
  • It should contain no less than 250 parts per million minerals. That is the recommended amount. If it is below this amount, then it may not be fit for being labeled as one.
  • Most of the minerals such as calcium and magnesium are good for people’s health and are present inconsistent quantity.
  • The requirements for this type of bottled water are very strict and therefore, the sources from where such water can be collected from becomes restricted. For instance, even the flow of the water needs to be consistent, pumped at a certain pressure to maintain the purity.
  • Mineral water outside the country where the source originates is generally more expensive.
  • Due to the minerals present, the water may taste harsher as compared to other types of water available. This is why many firms sell bottled mineral water in different flavors.


Conclusion –


These are some of the key distinguishing pointers between spring water and mineral water. While there are several variants of natural drinking water in Dubai, you need to take your pick from the one that offers a good balance of health and taste. Moreover, if you have a baby or an infant at home, make sure that the water is fit for consumption for them as well. 

Monday 27 August 2018

4 Ways To Improve Your Workout Routine

Aren’t things working out the way you have planned them? Well, don’t get upset. By doing a workout you are doing a great job. Nonetheless, to achieve the most out of a workout is something that you need to aim at. Having said that, incorporating simple tips to boost your exercise regimen is a must.
Confused as to how to go forward with it? well, here is a rundown of 4 simple ways to improve your workout routine –

1     1. Always warm up -

Are you underestimating the importance of a warm-up before the workout? Well, then don’t do so.
It is a must to warm up and then gradually proceed towards your hardcore exercise regimen. This helps ensure that your muscles are prepared for the workout and helps avoid any injuries. The warm-up is also a good opportunity for an individual to prepare themselves mentally for the workout session ahead. Along with this, it is also a must that you perform some cool down exercises before you end your workout!

2    2. Stay hydrated -

Finding it difficult to maintain the same energy levels throughout the workout time? Then drinking enough amount of water is your answer to avoid becoming lethargic and instead enjoy the workout session.

During a workout session, you are bound to sweat and thus lose a lot of salts from the body. Having said that, your body needs sufficient amounts of electrolytes to help retain the energy. Hence, it is a good practice to keep drinking water every 10-15 minutes during the workout. Mineral water companies in Dubai and elsewhere suggest that you stick only to drinking natural mineral water and not opt for juices or shakes during the workout.

3    3. Play music -

Lost the motivation to exercise? Well, then turn up the music and jazz up your workout routine in no time!

It is a proven fact that music helps you to push yourself and work hard to achieve your goals. Additionally, listening to music is a good kind of distraction and takes off your mind from the pain or stress of a heavy workout. Thus, turn up the volume and enhance your workout experience and get the optimum results.

4    4. Try new things -

Bored with your same old workout routine? Well, then how about mixing it up with some different exercises and adding a little fun to it while you achieve fitness?
It is always a good idea to ditch your boring workout routine and try some new things to amp up the exercise sessions. Notably, you can try different activities like Zumba, swimming, strength training, and switch between these from time to time. This ensures that you don’t get bored and instead start finding your workout interesting!

All in all, to achieve the most from your workouts, you need to follow these simple yet mindful tips, and you are good to go!

Conclusion


Don’t let your efforts go for a toss. If you are working out, make sure that it is the best workout. By adding simple ways, you can pave your way to a pinnacle of fitness. 

Tuesday 21 August 2018

3 Important Reasons To Drink Mineral Water During Pregnancy

Are you soon going to welcome a bundle of joy in your life? Well, then toast to it by raising a glass of mineral water instead of a glass of champagne. Well, drinking safe and pure water during pregnancy is twice as important to the health of you and your little one. Having said that, it is crucial for pregnant women to drink enough amounts of natural mineral water.
Here is a rundown of important reasons to drink mineral water during pregnancy –

1     1. Avoid dehydration-

As a pregnant woman you need more water than an average person, right? Thus, drinking mineral water during pregnancy helps keep away dehydration and the symptoms that follow with it.
Water plays a healthy role in the development of your child as it helps form the placenta. Additionally, hydration also reduces the cramps, inflammation, dizziness, and morning sickness, that happens during the pregnancy. It is a good practice to always carry a mineral water bottle with you to ensure that you are drinking enough amount of water. The brands of online natural mineral water in Dubai and elsewhere also help in increasing the calcium and iron levels in the bodies of pregnant women.

2    2.  Avoid overheating-

The increasing body temperature must be messing around with you, right? Well, it is a taken that the core body temperature of the expectant mothers is always on the rise. Have no worries, as mineral water has got you covered!
Drinking water will keep the body cool and help avoid the adverse effects of overheating. Overheating is not good for the fetus and can lead to stressful issues. Nonetheless, drinking sufficient amount of water will do you good and help you relax. Avoid the dangers of overheating and sip your way to good health!

3     3. Avoid urinary tract infection-

 You don’t want your pampering time to go for a toss because of a stressful UTI, do you? Since urinary tract infections are very common during pregnancy, drinking mineral water will help you keep them at bay!
Due to the drastic changes in the urinary tract, pregnant women are more prone to UTI, which eventually can lead to inflammation and problems during childbirth. But, the good news is that drinking at least 5-7 liters of water daily will help you prevent this. Drinking more water increases the rate of flushing of bacteria from the bladder and the reduces the concentration of bacteria in the private areas. All things considered, it reduces the risk of an infection and keeps you safeguarded!

Along with this, drinking mineral water also ensures that the essentials nutrients for you and your baby are provided for a faster and better development. Getting enough fluids will help keep things moving along and you will have a happy pregnancy!

Conclusion-


As simple and merry as it seems like, pregnancy comes with a lot of complications and discomforts. However, mineral water has got all your worries covered and offers you a restful and satisfactory pregnancy experience! 

Wednesday 7 March 2018

Mineral Water and its Benefits


Researchers have suggested in many pieces of their studies that ideally every human being should consume minimum eight glasses of drinking water every day. It has also been discovered that approx. 20 percent of H2O necessities are fulfilled by a balanced diet which contains fruits and vegetables.

What are Health Benefits of Drinking Mineral Water?

Water is one of the basic survival necessity in a human's life. It plays a vital role in maintaining a healthy body. Some of its benefits include:

·         PH Balance- Our body maintains a PH range of 7.35 – 7.45 to allow proper functioning of physiological processes. When body's PH value shifts below the count of 7 it leads to sickness and makes body ineffective in assimilating vitamins and minerals. The count above 7 is favorable to body's oxygen uptake, enhanced immunity levels, and higher energy. Our body maintains required PH levels when we consume a lot of water.

·         Maintains Body Temperature- Human body's temperature stays regulated due to the fluids present in it. In summers we undergo precipitation to disperse excess heat to lower our body temperature. Water is essential attribute to support this temperature regulation mechanism.

·         Breathing- Water plays a vital role in distributing oxygen to all body parts and collecting carbon dioxide from all these parts.

·         Boosts Metabolism- Water carries oxygen, nutrients, and hormones all across the body and serves as a medium of toxin, dead cell, and waste material removal. Its involvement in waste removal and nutrient absorption enhances body's metabolism activities.

·         Helps in Prevention and Removal of Kidney Stones- The International Kidney Stone Institute suggests that consumption of 10 glasses of water every day prevents the formation of kidney stones. Water is considered as one of the solvents, and this property averts the accumulation of salts and minerals. As a result, kidney stays clean and sans stone.

·         Prevents Cardiovascular Diseases- Water is said to maintain the required viscosity of blood and plasma and hence prevents cardiovascular disorders to a large degree.

·         Nursing Mothers and Pregnant Women- A fetus develops in a pregnant woman's womb through the resources of mother's body. The nutrients and other factors needed for fetus growth get transferred through the water. Common pregnancy problems like bladder infections, hemorrhoids, constipation, etc. can be avoided by drinking sufficient water every day.



Amongst mineral water companies in Dubai, Italian natural mineral water Monviso is a trusted brand. Drink this water to gain all the benefits of minerals. For more details contact them.